VIDEO: Med Ball Push-Up Variation
Bored of your normal push-ups? Here's a great variation I use on my training clients that make the standard push-up morning interesting...
VIDEO: (Week 2) 15-Minute At Home Beginner Workout Series
Here is WEEK 2 of my 15-Minute At Home Beginner Workout Series! This week we've got: ✔ (9) exercises ✔ (2) rounds of circuits ✔ 15...
VIDEO: (Week 1) 15-Minute At Home Beginner Workout Series
BOOM!!! Here it is... Week 1 of my 15-Minute Beginner Workout Series - my brand new 10-Week Fitness Series, featuring 15-minute workouts...
VIDEO: Heavy Leg Reverse & Split Lunges
This is one of my heavy sets from today's leg workout. This is a tough one. I'm right there with you! I'm working on this one myself and...
VIDEO: Leg Burn Outs
If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs: Add these moves to...
VIDEO: Beginners At-Home Workout
I'm gonna be bringing you a lot of new video content on my YouTube Channel -- so go subscribe! And here's a taste of my upcoming...
VIDEO: East At-Home Circuit Workout
What better time to SPRING into action & TRANSFORM yourself?! A healthy lifestyle begins with just a single step.... or squat... or...