This is one of my heavy sets from today's leg workout. This is a tough one. I'm right there with you! I'm working on this one myself and...

Today is the first day of SPRING. It's time for a NEW YOU! START now. START today. START fresh. The old is behind us. It's time to...

If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs: Add these moves to...

Annnnnd this is what dinner should look like: 2 chicken breasts A bunch of asparagus Half a bag of spinach 1 red pepper 1 zucchini ...all...

Welcome to the latest installment of one of the newest Barry’s blog features, Behind the Mic, where we ask some of your favorite trainers...

Enjoyed having Lu Parker of KTLA 5 News at Barry's Bootcamp today - getting in the best workout in the world and chatting about why...

Bored of the good old sweat-inducing Mountain Climber? Well then... add some elevation to it and it becomes deliciousy brutal! Find a...

Here is today's Killer Leg Workout for my girls. It's an AMRAP (As Many Rounds As Possible), so grab a pen and record your scores. Grab a...

My FIT FAV this week is this AMAZING stone bottle by S'WELL. I've been obsessed with this 17oz bottle from S'well's Stone Collection for...

Superhero Sunday goes out to this little superstar Brittany Stewart - the fiercest little redhead I know! #superherooftheday #barrysweho...