

R i c h a r d: Superhero Of The Day
This is everything to me!!! My most distinguished Bootcamper to date: 70-years-young, Richard came to class and crushed it. Hitting his...


ENCOURAGEMENT: Never. Give. Up.
You'll always face moments where you can choose to let go, give up on yourself and quit.... how about instead you choose to P U S H, to ...


B l a k e: Superhero Of The Day
It's ARM'S DAY at Barry's Bootcamp! I got my fix from our new superstar trainer Blake Bridges - thanks for the arm-kicking! And we're...


R o c k h a r d A s h: Superhero Of The Day
This happened this morning!!! The amazing "Rockhard Ash", killing day two with me at Barry's Bootcamp. She is w o r k o u t m a c h i n...


TRAINER TRAVELS: Horseback Riding in Turks & Caicos
Even when I'm relaxing on vacation, I try to get out and stay active... even if "active" today means sitting on a horse. Still a mild...

COMING TO THE HAMPTONS!
Beyond excited to be coming to work out with all you NYC SUPERHEROES! I'll be guest instructing at the Barry's Bootcamp Hamptons and NYC...


MOTIVATION: Get Off Your Ass And Work!
How about a lil Monday motivation for the week?? Don't think, just do it! #fitnessmotivation #celebritytrainer #personaltrainerlife...


FOOD FAV: Fala Bar (WeHo)
New fast food concept, FALA BAR (in West Hollywood)-- it's a vegan falafel: organic & local produce. The menu is gluten free (except...


WHAT I'M EATING: Egg Whites, Avocado, & Steel Oats with Berries Breakfast
After track sprints and a heavy lift at the gym, I gotta refuel. This is the perfect post-double-workout breakfast: 4 egg whites and half...