

VIDEO: Explosive Leg Press & Pistol Squat Hops
EXPLOSIVE LEG PRESS & PISTOL SQUAT PLYO HOP BURNOUT Here are two moves for you to (carefully) try. I perform an advance version, but you...


VIDEO: Leg Burn Outs
If you can't get to a Barry’s Bootcamp today for LEG DAY -- try these advanced versions of your normal leg burn outs: Add these moves to...