As you all know I'm big fan of Serena Williams - all that she has accomplished and the extent of her talent and drive is second to none!...

Wake up and foam roll! Rehab and maintenance is so important for our bodies - in addition to great workouts. Today is rest day for me, so...

It's a working breakfast kinda day! If you know me, you know I love an Acai Bowl for breakfast. BACKYARD BOWLS on Beverly Blvd in West LA...