VIDEO: (Week 1) 15-Minute At Home Beginner Workout Series
BOOM!!! Here it is...
Week 1 of my 15-Minute Beginner Workout Series - my brand new 10-Week Fitness Series, featuring 15-minute workouts for ANY age and ALL athletic abilities. No equipment needed. No excuses allowed.
I don't care what your size, age or physical ability is - EVERYONE has an inner athlete and it's time to AWAKEN YOURS!
Like, subscribe and share with someone who is new to fitness and ready to get off that couch and get movin'! COME 'N GET IT PEOPLE!
Celebrity Fitness Trainer, Chris Tye-Walker brings you a brand new At-Home 10-Week Workout Series geared towards the fitness beginner and all physical abilities.
FIT IN 15 features 15-minute at-home workouts for all ages: No Equipment needed. No Excuses allowed! Everyone has an inner athlete and it's time to get off the couch and AWAKEN YOURS!
WEEK 1:
Is a full body CIRCUIT workout with (9) exercises targeting legs, butt, abs, arms and core. Chris Tye-Walker demonstrates and works-out alongside you, providing tips on form and exercise fundamentals to help you establish a proper fitness base.
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